A Fun Way to ExerciseWhat’s great about this His that it comes with HOLA HOOP eight individual pieces, so you can customise it to suit your little one’s needs. Make a smaller hola hoop for your young child or join all the pieces and you can use it too. Adults can get their daily dose of exercise with this colourful hula hoop; it will help tone those tummy muscles. Your little one will love hooping with you each day, and it’s a good way to spend quality time with your child.